Taking Steps Towards Consistency

I’m taking a lot of different steps towards building consistency throughout my life again. It’s challenging but the rewards will be worth it.

To start, my mornings are back to where I’m having a set routine.

I’ve started to wake up between 5:30-6:00am almost every day with my daughter, Emma. I use this time to give Joelle a chance to workout, read, work, etc. before I start working. I make a consistent breakfast (steak and a smoothie bowl), have my protein, aminos, vitamins, and then I get ready for work at about 8:25-8:30am.

My goal is to sit at my desk by 8:50, that way I can prep/meditate prior to going full steam ahead at work.

Even getting into the work routine has been a huge challenge this year (I took a break in January until about a month ago) but thanks to my new assistant, Josh Farley, I’ve been able to consistently work about 4-6 hours a day for the past 2 weeks. It’s a huge change from the past where I’d work from when I woke up to when I went to bed, with constant breaks throughout the day. But it feels a lot better.

I want to ensure that I use this opportunity to build consistency in my work, relationship, and personal life.

Times up.

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